Which is more refreshing tea or coffee
Both tea and coffee have a decent pick-me-up, but coffee has a better pick-me-up.
Tea and coffee contain caffeine, stimulating the nervous system and making the brain more excited. The caffeine content in coffee is higher, so coffee has a better pick-me-up.
Although coffee has a great pick-me-up, it should not be consumed in large quantities. Consuming too much caffeine can cause symptoms such as insomnia, dizziness, irritability, and heart palpitations.
Chinese like to drink tea, and Europeans and Americans like to drink coffee, but as the popularity of tea is getting higher and higher, the way to buy is becoming more and more convenient, some Americans and Europeans have also begun to drink tea, and Chinese have also begun to drink coffee, which can be described as cultural complementarity.
The lifting effect of tea is average, and it is more beneficial to the body. Coffee has a better refreshing effect and is not good for your health.
