What kind of tea to drink in winter
In winter, when the temperature is low, it is suitable to drink tea that has the function of warming the stomach to maintain body temperature, which is beneficial to physical health. Black tea can warm the stomach, so it is suitable to drink black tea in winter.
Most people value the taste of tea the most when drinking it, thinking that a good taste is good tea. This judgment method has certain misconceptions. While the taste of tea is important, its functionality is also important.
Green tea is also a great tea, not only has a delicious taste, but it can also relieve heat, quench thirst, and cool down. However, green tea is not suitable for drinking in winter. In winter, when the temperature is low, you need tea that warms your stomach, not tea that cools down.
In the cold winter, having a cup of warm black tea warms up the whole body.
