What kind of tea to drink in summer
Different seasons require selecting different types of tea, rather than drinking the same type of tea in all seasons. So what kind of tea is suitable for drinking in summer? Green tea is suitable for drinking in summer.
Green tea has a stronger cooling effect and can have a better cooling effect in hot summers.
Drinking green tea in summer can also clear heat and detoxify, enhance appetite, soothe emotions, and produce fluids and quench thirst.
But it must be noted that green tea belongs to cold tea. If you suffer from stomach cold, it is not recommended to drink green tea.
People with stomach cold can drink less green tea in summer and it is recommended to drink some black tea. Even healthy people do not recommend drinking large amounts of green tea. Drinking tea is like eating, it requires appropriate control rather than being unrestrained.