long-jing-tea

The side effects of Longjing tea

Drinking Longjing tea normally will not produce side effects, but excessive consumption of Longjing tea can lead to side effects. The side effects of Longjing tea are as follows:

Causing insomnia

Excessive consumption of Longjing tea can lead to a rapid increase in caffeine in the body, resulting in insomnia. It is recommended not to drink more than 3 cups of tea per day.

Causing headaches

If a large amount of caffeine is consumed in a short period, it can lead to headaches.

Pregnant women should not drink Longjing tea

The caffeine in Longjing tea can have adverse effects on the fetus and affect its intellectual development.

I would like to reiterate that drinking Longjing tea normally will not have any impact on human health, and only a large amount of Longjing tea can have side effects.

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