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The difference between green tea and black tea

The difference between green tea and black tea is as follows:

Green tea has a lower caffeine content, while black tea has a higher caffeine content.

Green tea has a lower caffeine content and can be consumed less at night, with less impact on sleep. Black tea has a high caffeine content and drinking it at night can affect sleep.

Green tea is herbal tea, while black tea is warm tea.

Green tea is a herbal tea, recommended for summer consumption to relieve heat and cool down. Black tea is hot tea, it is recommended to drink it in winter. People with a cold stomach are not recommended to drink green tea because it can harm stomach health.

Black tea is fermented tea, while green tea is non fermented tea.

Green tea is not fermented and retains its original nutritional components. Black tea loses some of its original nutrients during the fermentation process but adds some other nutrients.

Black tea has a rich flavor, while green tea has a refreshing taste.

Black tea has a rich flavor, with sweetness and aroma. Green tea has a refreshing taste with a bitter bitterness.

Green tea has a short shelf life, while black tea has a long shelf life.

The shelf life of green tea is about 18 months, while that of black tea is about 24 months, so black tea is more suitable for long-term storage.

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