The caffeine content of Longjing tea
Longjing tea is a famous green tea variety in China, highly favored by the public. Longjing tea has a fresh and fragrant taste and benefits physical health.
The caffeine content of Longjing tea is not high, approximately 20-30 milligrams per 100 grams of tea. Compared to coffee, Longjing tea has a lower caffeine content.
Longjing tea is an unfermented tea with a lower caffeine content. Black tea is fermented tea, which has a higher caffeine content. If you are sensitive to caffeine, you can choose some teas with lower caffeine content.
Longjing tea has many benefits, such as anti-fatigue, improving metabolism, antioxidation, and promoting digestion. Please note that excessive consumption of Longjing tea can lead to insomnia and headaches.
