Hot tea and cold tea
Should we choose to drink hot tea or cold tea? Which is healthier, hot tea or cold tea?
From a health perspective, hot tea is healthier.
From the perspective of cooling, hot tea has a better cooling effect.
Some people may not understand why hot tea has a better cooling effect than cold tea. Because hot tea can promote the opening of pores and expel heat from the body. Moreover, hot tea has a diuretic effect.
Many people have a cognitive misconception that cold tea has a better cooling effect, but in fact, this is not the case. Cold tea not only fails to cool down but also easily causes heatstroke. Because cold tea cannot evaporate in a short period and still condenses in the body.
Cold tea can only make you feel a temporary cooling, treating the symptoms rather than the root cause.
Whether it’s summer or winter, hot tea is undoubtedly a better choice.
