The difference between green tea and black tea is as follows: Green tea has a lower caffeine content, while black tea has a higher caffeine content. Green tea has a lower caffeine content and can be consumed less at night, with less impact on sleep. Black tea has a high caffeine content and drinking it…
Green tea is a common tea that is widely circulated in China. Green tea is not only a healthy drink, but also a cultural symbol. Green tea is made from the young shoots of the tea tree and is not fermented, retaining the nutrients of the tea leaves to a greater extent. This article covers…
Green tea is a healthier tea with a lower caffeine content, with a cup of green tea containing about 10-60 mg of caffeine. Black tea has a higher caffeine content, a cup of black tea has a caffeine content of about 30-80 mg, and black tea undergoes a fermentation process that leads to an increase…
Green tea is beneficial to physical health, with functions such as lowering blood pressure, refreshing, and preventing osteoporosis. green tea benefits for the stomach, such as: 1. promote gastrointestinal peristalsis Green tea contains abundant dietary fiber, catechins, and polyphenols, which can promote gastrointestinal peristalsis, strengthen gastrointestinal digestion, and facilitate fecal excretion. 2. treat constipation Green…
Green tea is a type of tea that is beneficial to health and is loved by many. The following are the benefits of green tea: 1. Lose weight Green tea helps with weight loss, green tea contains catechins, which can break down body fat and improve the body’s metabolism, so as to achieve the purpose…