Benefits of dark tea
Dark tea belongs to fermented tea, and the benefits of dark tea are numerous.
Protein supplementation
Dark tea is full of nutrients, including protein, vitamins, amino acids, etc., drinking dark tea can effectively supplement the protein needed by the human body.
Aids digestion
Dark tea contains caffeine, which stimulates gastric juice secretion and aids digestion.
Regulates blood sugar
Dark tea contains polysaccharide complexes that can help regulate blood sugar and can be used in small amounts by diabetics.
Regulates blood pressure
Dark tea contains thiamine, which inhibits an increase in blood pressure.
Weight loss
Dark tea contains a certain amount of vitamin B1, which can promote fat burning and thus achieve the objective of weight loss.