benefits of chrysanthemum tea
Most tea is produced from the leaves of plants, while chrysanthemum tea is produced from the flowers of plants. Chrysanthemums can not only be used as tea drinks but also as floral decorations.
Chrysanthemums are divided into two types: domesticated chrysanthemums and wild chrysanthemums. With the continuous destruction of the natural environment, the living environment of wild chrysanthemums is becoming increasingly harsh, and their quantity is decreasing, becoming more and more precious.
Chrysanthemum tea is not only a beverage, but also a traditional Chinese medicine. The benefits of chrysanthemum tea:
Lowering blood pressure
According to traditional Chinese medicine research, chrysanthemum tea has a certain blood pressure-lowering effect and can effectively lower human blood pressure. We can not only reduce blood pressure by drinking chrysanthemum tea but also by eating foods containing chrysanthemums.
Clearing heat and detoxifying
Chrysanthemum tea has the effect of clearing heat and detoxifying. Drinking chrysanthemum tea regularly can prevent symptoms such as colds, fever, and headaches.
Improving sleep
Drinking chrysanthemum tea can improve your sleep and make it easier to fall asleep.
Relieve fatigue
Chrysanthemum tea can protect your vision and relieve eye fatigue. If you use a computer for a long time, chrysanthemum tea is a good choice.
