Which is better black tea or green tea
Black tea and green tea come from the same plant: the tea tree. Black tea and green tea use different production processes. The main difference is that black tea is fermented tea and green tea is unfermented tea.
Different tea soup colors
The tea soup of black tea is dark red and darker. The tea soup of green tea is light green and lighter.
Different shapes
Green tea is flat and long, while black tea is long and strip-shaped. This is because green tea is not fermented and retains the original appearance of the tea tree leaves. Black tea has undergone a fermentation process, which makes the leaves curl up.
Different tastes
The taste of green tea is more bitter, close to the original taste of tea leaves. The bitterness of black tea is lighter and slightly sweet.
Caffeine content
The caffeine content of black tea is higher and more irritating. The caffeine content of green tea is lower and less irritating.
Regarding the choice of black tea and green tea, we give some suggestions:
You can drink green tea on hot days, and green tea has a cooling effect. You can drink black tea in cold weather, as it warms your stomach.
It is recommended to drink green tea at work, as it has a refreshing effect and can improve work efficiency.
You can drink black tea at night, as it has a low caffeine content and has less impact on sleep.
