Side effects of chrysanthemum tea

The precautions for buying tea are as follows, and knowing this knowledge will help you choose a tea to a certain extent. Choose dried tea leaves Dried tea leaves have less moisture, are easy to store, and are of better quality. Choose brightly colored teas The fresher the color of the tea, the fresher the…

Should we choose to drink hot tea or cold tea? Which is healthier, hot tea or cold tea? From a health perspective, hot tea is healthier. From the perspective of cooling, hot tea has a better cooling effect. Some people may not understand why hot tea has a better cooling effect than cold tea. Because…

Jasmine tea is very popular in China and has a long history. Jasmine tea not only has a great taste but also is good for your health. The benefits of jasmine tea are as follows: Improves cavity taste Jasmine tea has a fragrant taste and can improve oral taste. Relieves stress Jasmine tea contains a…

Does drinking tea affect sleep? Yes, drinking tea can to some extent affect the quality of sleep. The impact of drinking tea on sleep is mainly related to the following aspects: Everyone’s sensitivity to caffeine Tea contains a certain amount of caffeine, which can make people excited. Some people are sensitive to caffeine and drinking…

Green tea is a healthier tea with a lower caffeine content, with a cup of green tea containing about 10-60 mg of caffeine. Black tea has a higher caffeine content, a cup of black tea has a caffeine content of about 30-80 mg, and black tea undergoes a fermentation process that leads to an increase…

There are many types of green tea, and the quality varies. One can easily buy inferior green tea. Here are some methods and suggestions for selecting green tea: According to the variety of green tea There are many varieties of green tea, including Longjing tea, white tea, Green Spiral, etc. It is recommended to choose…