Can drinking tea maintain health
Can drinking tea keep you healthy? Can. Drinking tea is a healthy way of health preservation, with many benefits that can prevent and treat various diseases. Drinking tea has the following health benefits:
Tea can break down body fat and has a weight loss effect.
Tea can beautify and nourish the skin and has an anti-acne effect.
Tea can make people energetic and have a refreshing effect.
Tea can promote metabolism and has diuretic effects.
The wrong way to drink tea is as follows, which may harm your body.
Don’t drink too much tea, it can stimulate the nervous system.
Don’t drink tea at night as it can lead to insomnia.
Don’t drink tea overnight as it may fall into dust.
Don’t drink herbal tea in winter as it may lead to colds.
