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Is black tea better or green tea better

Many people do not have a deep understanding of tea and do not know whether green tea is good or black tea is good. Both green tea and black tea are good, but their functionality is different, so there is no such thing as which one is better.

Black tea is warm tea, while green tea is cold tea. So it is recommended to drink green tea in spring and summer for a better cooling effect. Drinking black tea in autumn and winter can warm the body.

Black tea is fermented tea, while green tea is unfermented tea.

Black tea undergoes a fermentation process, while green tea does not.

The taste of black tea is rich, while green tea is light.

The color of black tea soup is dark, while the color of green tea soup is light.

Black tea has a high caffeine content, while green tea has a low caffeine content.

Both black tea and green tea are good, and you can choose tea according to your preferences.

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